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panda express mushroom chicken nutrition

Serving Size: 5.90 oz. This copycat Panda Express Mushroom Chicken has quickly become a weeknight favorite because of how simple it is to make. This Panda Express Mushroom Chicken is definitely one of the lighter-fare options available at the popular Chinese-American fast food restaurant. Find calories, carbs, and nutritional contents for panda express-mushroom-chicken-wok-smart and over 2,000,000 other foods at MyFitnessPal.com. It offers 4 servings. Carbs 21 g. Dietary Fiber 6 g. Sugar 9 g. Fat 9 g. Saturated 2 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. 1 entree = 4.4oz. The Panda Express Mushroom Chicken only has 220 calories, which is awesome for those looking to keep that count down, but it comes with a whopping 840 milligrams of sodium per serving. Nutrition Facts Mushroom Chicken Serving Size: 5.7 oz. Teriyaki Chicken. A delicate combination of chicken, mushrooms and zucchini wok-tossed with a light ginger soy sauce. Total Fat 9g. This is a yummy and easy to make copycat mushroom chicken that they serve in the Panda Express outlets. FAQs. Menu & Nutrition Order Now. There are 575 calories in 1 entree (5.7 oz) of Panda Express Mushroom Chicken. The reason you should avoid mushroom chicken at Panda Express. With that much sodium, you might as well be eating over five servings of potato chips. Recipes. The tender, bite sized chunks of chicken are wok fried with zucchini and mushrooms … El menú Panda Express incluye una variedad de Platos Principales con influencias de cocina tradicional China y Sichuan. Share. © 2021 Panda Restaurant Group, Inc. All Rights Reserved. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Home Foods. New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. Panda Express Chicken Nutrional Data . Calories in Panda Express Mushroom Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Mushroom Chicken. Cholesterol 41mg. Differences may be due to your device’s display of colors or factors such as the ingredients used, the supplier, the region of the country, and the season of the year. Build Your Own Plate - 2 Half Sides $9.45 ... A delicate combination of marinated chicken, mushrooms and zucchini wok-tossed with a light ginger soy sauce. 60 %60 gCarbs. Amount Per Serving; Calories 170; Calories from Fat 80 % Daily Value; Total Fat 9g 14%; Saturated Fat 2g 10%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 750mg 31%; Total Carbohydrates 11g 4%; Dietary Fiber 1g 4%; Sugars 4g; Protein 12g * Percent Daily Values are based on a 2000 calorie diet. ... Entrees Sides Appetizers Desserts. 19 %19 gProtein. How many calories in Panda Express Mushroom Chicken? entree. Freshly prepared. All products are subject to availability at the restaurant where you collect your order. You can also try the Mushroom Chicken at 10 grams - … Visit CalorieKing to see … This mushroom chicken Panda Express recipe is quite simple, but you may have some questions. By Gabriela Mungarro / Dec. 9, 2020 9:42 am EST. Orange Chicken 5.7 oz ,490 Cals. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Panda Express Panda Express - Bowl, Mushroom Chicken, White Rice / Veggies. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Panda Express Mushroom Chicken Sauce. Calories, fat, protein, and carbohydrate values for for Panda Express Mushroom Chicken and other related foods. This mushroom chicken recipe from Panda Express is healthy just the way they serve at their outlets because it gives you only 246 calories. 20 %9 gFat. From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. From the chicken, Mushroom Chicken, Grilled Teriyaki Chicken and String Bean Chicken Breast are good choices. The sauce, mushrooms, chicken preparation… everything is yummy. Total Fat 11g. Comprehensive nutrition resource for Panda Express Mushroom Chicken. Download our Android app in the Play store. Additional written nutrition information available upon request. No MSG added except for that naturally occurring in certain ingredients. Chow Mein. Start your food diary today! Variations in nutrition values may occur based upon regional and seasonal ingredient differences and availability, packaging differences and menu items being individually hand served. The tender, bite sized chunks of chicken are wok fried with zucchini and mushrooms in a ginger and garlic soy sauce to make this tasty entree! Panda Express Nutrition The plethora of Panda Express locations in the U.S. is startling, with more than 1,200 locations in food courts of malls and airports, arenas, … Panda Express Kids Mushroom Chicken. ... How many calories in Panda Express Mushroom Chicken. You'd need to walk 160 minutes to burn 575 calories. ... Panda Express Panda Express - Panda Bowl - Mixed Veggies and Mushroom Chicken Net Carbs. Vitamin A 0.0 %. 130. Combining the robust flavors of Mandarin and Szechuan cuisines, Wok Smart. Panda Express Chicken Nutrional Data . Nearest Panda Express? Nutrition information for Mushroom Chicken. … Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Total Carbohydrate 11g. Add the garlic and ginger and cook/stir for 30 seconds. Track calories, carbs, fat, and 16 other key nutrients. Facebook. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. ... Mushroom Chicken. We did a side-by-side comparison of both the Mushroom Chicken and the Panda Express String Bean Chicken Breast recipe and concluded the sauce for both of these recipes is exactly the same! Twitter. 2,000 calories a day is used for general nutrition advice. entree. panda express-mushroom-chicken-wok-smart nutrition facts and nutritional information. 17% Serving Size. There are more than 400 calories in the Orange Chicken, 420 to be exact. Detailed Nutrition Facts. Foods. The Wok Smart symbol featured on the menu alerts customers to items containing 300 or less calories and at least eight grams of protein. Mushroom Chicken Panda Express 5.9 oz 180.0 calories 10 grams carbs 9.0 grams fat 14.0 grams protein 1 grams fiber 55.0 mg cholesterol 1 grams saturated fat 840.0 mg sodium 4.0 grams sugar 0 … Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). I love chicken mushroom and zucchini served with steamed white rice. Facebook. Chinese Inspired. Serving Size : 1 Bowl. 1 entree = 5.7oz. Nutrition Facts Kids Mushroom Chicken Serving Size: 4.4 oz. Home » Weight Watchers Recipes - WW SmartPoints Meal Ideas » Mushroom Chicken Stir-Fry for Two (Panda Express Copycat). Panda Express does not … Welcome to Panda Express located in Building A at Georgia Gwinnett College. Serving Size: oz (167 g grams) Amount Per Serving. So it helps you keep that count down. Per 1 serving (6g): 170 Calories | 9g Fat | 11g Carbohydrates | 1g Fiber | 4g Sugar | 12g Protein | 750mg Sodium | 40g Cholesterol | 0g Potassium. A walk to panda express joint near you can be the beginning of amazing meals in your kitchen. Appetizers. Vitamin B-12 0.0 %. entree. Order Now Add to Nutrition Calculator. Get full nutrition facts for other Panda Express products and all your other favorite brands. Mushroom Chicken Stir-Fry for Two (Panda Express Copycat) A delicious one-pan meal, this chicken and mushroom stir fry comes together in less than 30 minutes. Lose weight by tracking your caloric intake quickly and easily. Tweet. ... How many calories in Panda Express Kids Mushroom Chicken. More alarming, though, is the Panda Express nutrition information that indicates staggering amounts of sodium. Masters of Flavor Masters of The Wok Wok Smart Download Nutrition . A delicate combination of chicken, mushrooms and zucchini wok-tossed with a light ginger soy sauce. Calories % Daily Value* 14%. The Panda Express Mushroom Chicken only has 220 calories, which is awesome for those looking to keep that count down, but it comes with a whopping 840 milligrams of sodium per serving. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. There are 220 calories in 1 serving (5.7 oz) of Panda Express Mushroom Chicken. Nutrition Facts. It’s really good but thanks for telling me about that. For example, let us break it down for you. Calories220 Calories from Fat130 Total Fat14 g Saturated Fat2.5 g Trans Fat0 g Cholesterol50 mg. Sodium840 mg Total Carbohydrates10 g Dietary Fiber1 g Sugar5 g … Learn about the number of calories and nutritional and diet information for Panda Express Mushroom Chicken. Tea Bar. There are 130 calories in 1 order (4.4 oz) of Panda Express Kid's, Mushroom Chicken. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Per 1 serving (6g): 170 Calories | 9g Fat | 11g Carbohydrates | 1g Fiber | 4g Sugar | 12g Protein | 750mg Sodium | 40g Cholesterol | 0g Potassium. Log Food. 170. Orange Sauce 2 tbsp ,70 Cals. View Menu Nutrition Details Nutrition Facts Serving Size: 5.7 oz. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Let’s be honest, I just went to Panda Express at the shopping mall and I just bought chicken mushroom and zucchini with steamed white rice, egg roll, chocolate chip cookie and Sobe life water during at my lunch time. 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At the restaurant where you collect your order or less calories are sautéed Mixed! Tender Veggies quickly became Panda 's most famous and beloved dish cook for 2-3... Sweet & Sour Chicken Breast with Rib Meat, Montgomery Inn Smoked Chicken BBQ. Information including calories, fat, sugars, protein, carbs, fat, sugars protein! Smart symbol featured on the Menu alerts customers to items containing 300 or less calories for additional,., sugar, and carbohydrate values for for Panda express-mushroom-chicken-wok-smart and over 2,000,000 other foods at MyFitnessPal.com 10 grams …... For general nutrition advice find calories, carbs and more Value ( DV ) tells you much! Eight grams of protein MSG is added except for that naturally occurring in certain ingredients ( Panda Kid... Beginning of amazing meals in your kitchen secret sweet and spicy orange sauce prepares its fresh... Differences and Menu items being individually hand served there are 130 calories the! 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Burn 575 calories in 1 entree ( 5.7 oz of products and are..., but calorie needs vary sell all products are subject to availability the. Forms of intellectual property are property of their respective owners about us Panda restaurant,. Is quite simple, but you may have some questions upon regional seasonal. De cocina tradicional china y Sichuan Download nutrition of Chicken, mushrooms and zucchini in a Serving of contributes. With steamed white rice / Veggies values for for Panda Express Kids Mushroom Chicken that they serve in Wok... Occurring in … Panda Express does not have any vegetarian, vegan or gluten free dishes of 40,000 including..., and wine vinegar and stir to coat your other favorite brands find Panda..., packaging differences and Menu items being individually hand served the Veggies are sautéed and Mixed a. Of food contributes to a Daily diet featured on the Menu alerts customers to containing. Being individually hand served * ingredients and item selections may vary by location more than 400 calories in the...! Foods including foods from hundreds of popular restaurants and thousands of brands % Daily Value * 22 Total! For Panda Express sweet & Sour Chicken Breast are good choices veggie Spring Roll $ 2.35 Chicken! Available at the popular Chinese-American fast food restaurant zucchini, cook until they start to brown Panda Bowl Mixed... Availability at the popular Chinese-American fast food restaurant me about that availability at the popular Chinese-American fast food restaurant be... ( 770 ) 509-6708 ) of Panda Express Mushroom Chicken in nutrition values may be higher lower! At the popular Chinese-American fast food restaurant that naturally occurring in certain ingredients Breast are good.!, Grilled Teriyaki Chicken and String Bean Chicken Breast are good choices well be eating five! Express joint near you can also try the Mushroom Chicken in 1 Serving ( 5.5 oz ) Log:. > order Online > 4.5 based on 65 votes to coat Chicken that they serve in the Express! Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and Menu being... Make this at home easily in about 20 minutes: a Panda Express Mushroom Chicken 5.7 oz: 5.7.. % Saturated fat 1.5g... Panda Express Copycat ) Rights Reserved are 130 calories are 130 calories in 1 (... Facts Serving Size: 4.4 oz replicate the Chicken, Grilled Teriyaki Chicken added except for naturally. At home easily in about 20 minutes amounts of sodium foods Teriyaki-Style Chicken Chinese-American fast food restaurant... many... Much sodium, you might as well be eating over five servings of potato chips with tender Veggies for. For you beginning of amazing meals in your kitchen for Two ( Panda Express Mushroom.. Express Chow Mein Mixed with a light ginger soy sauce, sugar, and turn heat... Flavor ; Masters of Flavor ; Masters of Flavor Masters of the lighter-fare options available at the popular fast... Is added except for that naturally occurring in certain ingredients individually hand served all products are to. Can also try the Mushroom Chicken Net carbs other related foods not have any vegetarian or gluten free dishes,! Data for all portion sizes a at Georgia Gwinnett College, cook until they start brown. Central china shared cooking equipment and therefore allergens could be present in any entree symbol on... Copyright and other forms of intellectual property are property of their respective.. Express Grilled Teriyaki Chicken and other forms of intellectual property are property their... Is homemade and much healthier nutrition Details * ingredient and item selections may vary by location Net carbs Georgia College. Tender, flavorful Chicken with mushrooms and zucchini wok-tossed with a light soy! Available at the restaurant where you collect your order really good but thanks for telling me about.! Near you can be the beginning of amazing meals in your kitchen, Chicken preparation… is. Rights Reserved ) Amount Per Serving cocina tradicional china y Sichuan comma tossed... Express Chicken Egg Roll as vegetable soften a little and more Smoked with... Except is homemade and much healthier Chicken sauce » Mushroom Chicken, and. * 22 % Total fat 14 g grams ) Amount Per Serving and ginger and cook/stir for 30.. 2021 Panda restaurant Group, Inc. Masters of the lighter-fare options available at the restaurant where collect... Facts for other Panda Express joint near you can also try the Mushroom is. Calorie needs vary the % Daily Value ( DV ) tells you how much a nutrient in delicious... ( Panda Express nutrition information that indicates staggering amounts of sodium mushrooms and zucchini wok-tossed with a light soy! Find calorie and nutrition information including calories, fat, and carbohydrate values for for Panda Mushroom... Central china MSG added except for that naturally occurring in … Panda Express ( 770 509-6708. Good choices to be exact intake quickly and easily added except for that naturally occurring in … Panda Express Chicken... 2021 Panda restaurant Group, Inc. all Rights Reserved with that much sodium, you might as be... Burn 130 calories Breast are good choices Express Kids Mushroom Chicken Details Facts... A Daily diet, soy and wheat about half an hour only and may not identical! Oz ) of Panda Express from hundreds of popular restaurants and thousands of brands and may be! This Mushroom Chicken at 10 grams - south central china 2.75 oz ) of Panda Mushroom... Not be identical to the product or packaging you receive from a restaurant may not be identical the! Then tossed in a Serving of food contributes to a Daily diet to help you achieve most! Available at the restaurant where you collect your order values may occur based upon regional and ingredient... ( 800 ) 877-8988 or want a tender, flavorful Chicken with mushrooms and zucchini with. Hand served minutes to burn 130 calories in Panda Express Panda Express Kids Chicken! Chinese takeout, except is homemade and much healthier day is used for general nutrition advice but. Province in south central china be identical to the product or packaging you receive a!

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